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Proprietor, Lisa Serradilla, took her first Pilates lesson, in 1981, at the 56th street studio of Romana Kryzanowska, Joseph Pilates' protege.

As owner of her own studio, 30 years later, the Pilates taught here is traditional, sometimes called classical, following the style of many masters teachers with whom she has taken lessons over the years.

The reformers are made by Gratz, the original company that Joseph Pilates went to with his equipment designs back in the 1940's.

The instructors are classically trained.